Showing posts with label How to grow long coily hair. Show all posts
Showing posts with label How to grow long coily hair. Show all posts

Thursday, August 22, 2013

How Your Hair Goals Will Guide Your Life Goals: The Coily Hair Edition


A little over 4 years ago, I started my 15 month transition from chemically processed (relaxed) to chemical free (natural) hair. Prompted this change by a frustrating head of tired, dull, breaking hair that never grew past the top of my shoulders. I couldn't understand why 10 years had passed without any major hair cuts, and my hair wouldn't get as long as I wanted it to. After looking at my daughter's hair (T), and my hair, I decided that a change was coming.

Four Years Hair Growth: Gathered Info on Coily Hair Care
Does that sound familiar to you? Are you transitioning, or did you transition to natural out of the same frustration? The need for a change in the outcome will typically require a change in the behaviors. Now, I could have gone another route and treat my relaxed hair differently, but my goal included a cleaner, greener solution. I was in the process of eliminating toxic products from my beauty regimen, and that included the hair relaxer.

BEHAVIOR CHANGED: Eliminate the relaxer. OUTCOME: Growth of coily hair in it's natural state.

Now, that was only the beginning. I had to learn how to take care of coily hair (hence the name of this site). I had to understand that I didn't know how to care for coily hair. I only knew how to deal with straight hair, and I wasn't even doing THAT properly. Taking baby steps, I educated myself by watching YouTube Videos, and reading blogs. I also enjoyed experimenting with products/techniques and learning what outcomes to expect. As a result, I learned a lot of information in a short period of time.

HOW THIS RELATES TO LIFE GOALS: Whatever passions or career plans, or goals set, the behaviors that I take with my hair goals translate well into goals that I set in life. If my plans are to begin saving money, then it would benefit me to begin with changing behaviors that are hindering me from achieving that specific goal (for example: review my spending, no more impulse buying, creating a budget on paper, paying myself as if I were a bill due). Those are just a few examples. Once those behaviors have been changed, then educating myself and experimenting with different techniques will put me in the direction of my goal.

ALL IMPORTANT CHANGES THAT I LEARNED FROM MY HAIR TRANSITION AND MY NOW ALL NATURAL HAIR CARE: 

Patience. There, I said it. I keep sharing that will all of the beauties that leave comments on my YouTube channel in regards to hair length. Just enjoy the stage or length that your hair is in now. The health and length will follow. That's true in any life goal. If you have $25.00 in the bank now, be happy about that $25.00. That's $25.00 more than you had when you started your savings. After 1 month of depositing $25.00 a week, you will have $100.00 in savings. If it wasn't for that $25.00 weekly goal, then the $100.00 savings would never happen. Live in the now, and enjoy the heck out of it.

Consistency. Changes will not work if they are not practiced consistently. If you start saving the $25.00 but you are not depositing it consistently, then the outcome will not be as effective. If you are caring for your hair 1 week, but 2 weeks later damage it by ripping it out with combs and brushes out of frustration, then whatever health/length progress you made, will be lost.

Set Reasonable Goals. If you decide to save $100.00 a week, and your income/budget can not support that goal, then it will not happen. The first week, you may save $100.00, but after that, it may not happen. And worse yet--you may have to withdraw some money to cover the excess that you deposited the week before. When you educate about how to save, and plan a budget, that comfortable dollar amount will be decided at that time. Same thing goes with hair care. Setting reasonable goals about how to take care of hair will ensure that the goals are met. If I decide that I am going to deep condition, steam treat, do micro two strand twists on weekly basis, and I get burned out in the first week, then problems will strike. I will probably end up ripping out the two strand twists in my frustration, which means that I will probably not want to take the time to put back in the two strand twists for week 2. Set reasonable goals for hair care. Things that will not take too much time (if you plan to do them regularly).

AND FINALLY, THE KEY TO SUCCESSFULLY REACHING YOUR GOAL IS...................
Making it Your PASSION.
Think back to when you first began your transition from relaxed to natural. You couldn't read enough information or watch enough videos. Learning how to transition was fun. Learning about how to care for naturally curly hair was fun. Countless hours spent on YouTube added fun to your day. That's Passion. As they say, if you work doing what you love, then you will never work a day in your life. How can you be passionate about saving money? Maybe by being passionate about what the end result will bring you. If the goal is to ultimately save $5,000.00, then knowing that you will do that at the end of approximately 4 years (of saving $25.00 a week CONSISTENTLY) can become the passion. That passion will fuel the behaviors (depositing). Think about 4 years ago, how nice it would be to have saved $5,000. Think of how many $25.00 deposits were wasted. This thinking correlates to hair goals as well. The passion for most of us is healthy, lengthy hair. Hair grows approximately 1/2'' per month (for most). That translates to about 6'' a year. Four years of healthy growth would give about 24'' of length. That's about mid back length hair! Passion will be the key to fueling the drive towards your goal!

These are just some of the life changes that I have implemented that were brought to light by my hair care. You see, I was so intrigued by my coils and the "newness" of them, that I was dedicated enough to make these changes, set goals, and be consistent with them. From the messages that I get, I know that most of us (transitioning and natural alike) have changed our hair care behaviors. The parallel between both forms of goals was so vivid, that I thought it would be fun to compare notes with you beauties.
Four Years Consistent Hair Care. Reasonable Goals Set

As Always, Stay Beautiful.

-----------------------------------------------------------------------------------------------Love Tia


Wednesday, November 21, 2012

The Not So Secret SECRET to Growing Long Coily Hair


As I write this post, my first thought is DAMN. Why did it take me 3 years to figure out my healthy hair regimen? I've logged lots of "experiment" time, and can finally say that I've got it. What do I got? A good regimen (products and technique) that works great for my coily hair. That's absolutely key to maintaining length while you grow.

TRANSITIONING HAIR 2010

MY HAIR REGIMEN 2012/2013

PRODUCTS: I KEEP IT REAL SIMPLE. I STAY AWAY FROM COMMERCIAL PRODUCTS. IF YOU'VE FOUND YOUR PRODUCTS AND THEY WORK FOR YOU, THEN IT'S REAL IMPORTANT FOR YOU TO STICK WITH IT. BUT, IF YOU ARE HAVING PROBLEMS WITH DRY HAIR, PLEASE CONSIDER ALTERNATIVE METHODS OF CLEANSING.
LOVES WATER: Will rinse as needed whenever I want.
HATES SHAMPOO: Will cleanse with my tried and true Amla. I figured out to only use shampoo (or vinegar mix) when I need to get products off that the Amla can not remove (ie. silicons, synthetic plastics that coat the hair).
LOVES A DEEP CONDITIONING: 1x week, I deep condition with Mayo OR Bananas, mixed with honey, olive oil, and avocado. If I feel I don't need the protein, I will skip the mayo (it has eggs). Styling after deep conditioning treatments becomes easy. I am able to "part" and manipulate my hair without my ends ripping (y'all know that ripping sound that sometimes happens when we go to separate the hair into sections). If the hair is truly moisturized (and not already split or broken), the ends will separate without ripping. They will slide right apart.
LEAVE IN: Water. After that deep conditioning, I don't tend to need a leave in.
SEALER: Any oil on my vanity table (olive oil, avocado oil, hemp seed oil). I order oils from a company called old time soap co. They've got everything there (butters, etc). Plus, the customer service is phenomenal.

BIG CHOP DAY! OCTOBER 2010

 DETANGLING: Loves to be finger detangled with oil/conditioner combo during a pre-poo. This gets rid of all of the shed hairs and checks for knots. This is followed by a quick pass through of a seamless wide tooth comb, and then finally with my favorite ever Goody Gel Cushion Paddle Brush. I start from the ends and work my way slowly up to the roots while my hair is coated in oil/conditioner and under running water. MINIMAL BREAKAGE.

STYLING: My favorite style ever............2 strand twists (it's no secret LOL). I work out a lot, and the two strand twists let me wash and go without having to constantly detangle or worry about knotting. While wearing my favorite style ever, I do not use shampoo. I co wash (mostly with As I AM co-wash). I typically keep 2 Strand twists in for 3-4 weeks and take down is drama free. 

Otherwise, you can catch me in wash-n-go's on a hot Summer day. Low manipulation styling includes Wash n Go's, Braidouts, Twist Outs, Bunning, and more. What makes a good low manipulation styling is that the style is kept for at least 5-7 days without combing, brushing, or too much movement for breakage to occur. Do I do protective styling? Not on purpose LOL! (I do love me some buns :O)

  • TRIMMING: Only as needed. I dust whenever I see anything odd (thinned out, stringy, see through, split). I do not rip out knots--I cut them out so that I can leave my ends intact and "clean" once the knot is gone. I don't get many split ends. I think it's because of the low manipulation styling, and the deep conditioning treatments.                                                   
  • SCARVES, BONNETS, PILLOWCASES: Satin, silky type. Cotton takes all of my moisture off overnight. This is a must-have for me. It may be another reason why I don't have to re-apply leave-in conditioner during the week after my deep conditioning treatment.
  • HEAT & I: I don't use heat often. I sometimes flat iron my hair (about 4x year). Not because I'm against it, but because I love to air dry my hair. My hair responds well when I air dry it. The water "sets" my hair, and my style lasts all week or more! Heated styles are a pain to babysit (gotta avoid water, can't sweat, stay away from steam, can't be free). That's my story on heat. Also, proceed with caution. Heat can be damaging. Constant heat will require more trimming of the ends also. 
  • EXERCISE: Lots of cardio to stimulate the circulation and get things growing. Want to see my simple workout routine?                                                                                                                                                                                                                  
  • So Long Story Short, my regimen is pretty simple. Pre Poo, Cleanse as Needed. Deep Condition. Use oils. Keep products natural and to a minimum to avoid build-up. Detangle based on your hair's needs. Use heat sparingly. Air Dry. Low Manipulation Styling. Trim as Needed.  Have Fun!                                                                                                                    


MARCH 2012  4'' BELOW ARM PIT LENGTH


BUT OF ALL OF THESE TIPS, THERE'S ONE MAIN HABIT THAT I ATTRIBUTE LENGTH RETENTION TO.....